u/YogaNewVision_YTT

After teaching for many years and watching the landscape change, I’ve been thinking a lot lately about how hard it can be for traditional teachers to hold space when corporate or high-intensity fitness trends start taking over a studio's vibe.For those of you who have committed your lives to teaching traditional lineages, how do you keep your classes anchored in true mindfulness without feeling pressured to turn your sequences into an aerobic workout? Would love to hear how fellow teachers are protecting their energy and staying true to the roots of the practice these days.