How can I lose extra weight without pushing myself too hard?
I really need to lose weight, but I can't. I'm 1.58m tall and weigh around 74kg, and my goal is to lose at least 8 or 10kg. Can anyone who's an expert or knows about this suggest something? I'm not a very active person, which is one of the biggest reasons I've gained weight, but I hate exercising and things like that.
u/Zere_the_cat_x3 — 1 day ago