u/_PPPinecone__

I compete in gaming tournaments frequently and recently got into a discussion about how mental blocks, overthinking, and anxiety stall growth in competitive scenarios. A friend recommended The Inner Game of Tennis by W. Timothy Gallwey.

I know traditional sports psychology translates well to esports and competitive games, but I wanted to ask those who have read it and compete regularly:

Did it noticeably impact your mindset, execution, or how you handle tournament pressure?

Are there specific concepts from it that helped you break through a performance plateau?

Would you recommend picking it up, or are there other sports psychology books you’d suggest?