u/__NunyaBusiness

I just discovered iced rosemary, lemon peel, and cucumber water (with honey). I was going to start drinking this daily, otherwise it's hard for me to find the motivation to stay hydrated. A quick Google search is telling me to only drink 2 cups of rosemary water a day, otherwise you'll have adverse side effects. I'm currently at work with 30oz (almost 4 cups) of rosemary water in my cup. Maybe I'll just drink it anyways and see what happens 👀 and then see what my books say when I get home.

Edit: I use one teaspoon of rosemary and lemon peel for the whole 30oz and steeped for ten minutes