Tips withdrawal headache and dizziness
Hi all, I was hoping to get some advice from people that have successfully quit this hell of a drug. I started weening off at the end of march. I went from 75 mg to (about) 50 mg for 2 weeks, then 37,5 mg for 2 weeks and then I started a taperingstrip for 28 days. All went.. pretty well, but I am now in the homestretch of said strip (upcoming saturday will be my last 0.5 mg) and last saturday the fun began.
Dizziness, constant headaches (painkillers only seem to work 50%), brainzaps (or so I think, I just call them "reboots" or the feeling like my brain falls a bit) and extreme emotions. The emotions are fine with me tho, it's the constant headaches and dizziness that bother me the most. I think my brain is already in the withdrawal part because I am at such a low dose rn (2.5 mg today). Yesterday (after some googling and redditing) I started taking good quality fish oil, magnesium, high dose vit c and multivitamins. Couldn't hurt, right? I'm also on a healthy diet of complex carbs, and lots of healthy fats and protein.
Still, I'm hoping someone on this thread has some sort of holy grail (or something that comes close) to battle these side effects. I have an upcoming festival which is why I'm a little concerned.
By the way: this taperingstrip was specially made for me, weeks in advance, so temporarily upping the dose is not an option. I have to see these last days of tapering through.
TL;DR: last days of tapering r kicking my ass with dizziness and headaches. Any holy grail tips aside from omega 3, vit c, magnesium and a healthy diet?
Any advice would be much much appreciated!