u/alpinehighest

Im trying to find a gym for my wife (50s) She isn’t a fan of the gyms where the music is blaring like f45 and Orange Theory. We are in the west u area

Thanks

Hi all

I’m headed to Belize in a few weeks
I’m spending the 1st half in San Ignacio and the 2nd half in placenta. Can anyone recommend a tour operator for spearfishing

I’m in need of a associate level cert and have been review the ML cert from aws. My background has been devops for the past several years. Is this cert a good way to break into ML , what is the difficult level for someone for a little ML experience outside of setting up and managing. A sage maker deployment

So I just completed my 1st year of remission and all is good, the neuropathy is still there in my feet but my hands are back to normal My question is this. Being in remission i want to make sure there is no recurrence of cancer, so I'm trying to educate my myself. When i go to see my Oncologist, and i ask about things i should doing to prevent a recurrence I get a blank stare and then the boilerplate answer..

Eat healthy and in moderation

When i ask about lifestyle changes, more boilerplate answers...Is that your experience?

Ok I have been on a 20/4 fasting cycle for almost a month. Start fast 930pm and break fast @5pm the next day. My first meal is a sardine and avocado l, then 2 hours later I have dinner , nothing out of the ordinary for balanced dinner. So after almost a month I would expect to see some weight loss , but I see nothing, my weight hovers around 165. Hasn’t moved…is this common?

Wanted to get y’all feedback on what your eating when you break your fast . I’m been having a tin of Sardines and a light salad…what about you guys