u/ann3luvvv

So I got it back!!! But idk what do now. I’ll be honest with you, I don’t feel good on a surplus at all… How to manage calories after getting it back?Some people say that you should stay in the same surplus for 3 next periods but that thought literally makes me miserable. Wdym another 3 months.. Is it possible to just slowly lower your calories?? Or idk, wait for another period but not 3…

Did anyone get better boobs while gaining? 😭😭 Im flat as a cutting board and Im desperately hoping that being in a surplus will help me out. I know that it’s a genetical thing and everyone stores fat differently but how was it for yall?