Motivation needed
Hi!
42 year old female here from the UK,
Recently been on a diet and health kick, however noticed I just can’t shed the weight. I’ve calculated I’ve having about 5500 to 6000 cals a week of alcohol(lager) so undoing all my hard work! I have a very stressful job and also adhd and find that I have a few cans every night to basically reset and quiet my head after work, am I too far gone at my age? I’ve always drank but used to be more of a binge drinker.
u/anonnym0u5e — 6 days ago