

What am I doing wrong?
I'm 10 months post partum and still 134 lbs. My first time post partum, I was back to prepregnancy weight at 10 months pp. This time, I can't seem to shake the post partum weight, and I genuinely don't know what I'm doing wrong. I do cardio for an hour a day (3% incline at 3 mph.), a 10 minute yoga routine, 90/90 breathing, & track my cals. My general calorie intake is 1200. My goal is to get down to 115 (I'm 5'3 so this is a healthy weight goal for me.) I've been doing this for about 2 months and I haven't lost more than a lb. It's soul crushing, and I just want to give up. Does anyone have a good suggestion as to what I should do to adjust my routine? I am able to go to a gym, but I'd rather be able to do it at home on my own time.
u/anonselfbetterment — 6 days ago