u/armins_futon2007

I literally have no proper idea what happened to me this morning.

I woke up but couldn't move. Ny eyes were shut tight too. But I heard someone whisper don't stare there or something. Later I felt someone move their face in front of my face and staring at me. I was so scared. I tried yelling but no sound came out neither couldn't turn my face away. Later when I checked with mom she told she was on a phone call standing near my bed and she did saw my mouth twitching.

I knew I wasn't asleep because I heard mom speaking about the situation at apartment with our caretaker while all of this was happening.

Idk if it's sleep paralysis since the stories I read mostly about it involves a monster or something. But yeah I am still super scared.

My initial weight was 142 pounds and i lost about 19-20 pounds.

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Broke my fast this evening with some soup and electrolytes. Then ate a bread and mushed apple later.

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My next water fast starts from 18th and ig I will fast till I can. Like fasting actually helped me with my anxiety issues and stuff so yeah.

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And i am also doing meditation :)

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I over ate for a whole month which caused me inflammation and lots of excess weight gain. Plus it caused me gut issues. So I am doing a 20 day water fast starting from 2nd june. I am low key scared whether I would break the fast

If you guys have any tips feel free to share