Been microdosing 🍄 since June 6. Not sure if I'm noticing anything at all?
So it's been almost 4 weeks. I started with only 50mg of golden teacher (one capsule) with the protocol of one day on and two days off. Also using lions mane. After about two weeks I upped to 100mg (two capsules) since I wasn't really feeling anything. I've been on celexa an SSRI at 20mg for years. I'm thinking this is the reason why I'm not feeling anything. I will say my dreams have been super vivid though. I guess that's something! I also added some San Pedro cactus a week ago to see if the synergy would help (500mg one capsule).The reason I started the Microdosing is because I'm almost 39 and I'm trying to grow spiritually. I feel like something is missing in my life. Been working with a therapist and she suggested getting connected to nature again. I'm an addict and been sober of alcohol and heroin since 2012. I explained to her that in AA and NA my higher power was nature. I love looking at the mountains and stars etc. I was really into trail running (tough to do in New England outside Boston). Was nice it combined trails in the woods plus running, was a win win! Def need to get back into that. Anyway I think that aside from dreaming vividly I'm not noticing much. I'll continue to microdose the same protocol and see if anything happens. Eventually I will taper off the celexa but it really has helped me with anxiety especially when I suffered from panic attacks in the past. I just wish I found the natural medicine sooner before I started the pharma medicine. Sorry for the rant. Any tips / insight welcome!