How did you lose weight with HEDS?
For the past few years now (I’m 24) I’ve been in the obesity category, had a few doctors try to dis my literal diagnosis of HEDS because I’m not deathly skinny like my family with it. I do need to lose weight since it’s bad on my joints but nothing really does anything, I can’t exercise without serious hurting myself for at least months, besides walking. I already get around 10k steps a day, I’ve dieted, calorie counted, starved myself, currently I’m on tirzepitide because I’m desperate for any sort of relief from my weight on my joints. It sucks so bad, my stomach is always hurting, my joints hurt and my muscles hurt way more than before, but it’s the only way I’m able to actually get the weight off. Does any one have any weight loss advice or advice about how to make these side effects of my weight loss meds worse, I’m also diagnosed with MCAS too.