▲ 2 r/C25K
Calves hurt once I stop my run interval W5D2
I just did week 5 day 2 and was so excited! My body felt pretty decent during and my breathing was good. As soon as it hit the walk interval the front outside of my calves were burning, near cramping and hurt so bad. Near the end of the walk interval it went down enough for me to complete the other 8 minute run and then after I stopped again they were so painful for a few minutes.
Is this normal. Will it go away? I am definitely going slow enough so I know it’s not that.
u/bri234567 — 12 days ago