u/bria44884

Questions about One Arm Handstand spins, and switches/hops

Hello,
Im not exactly sure what these moves are called I apologize.

Here is an example of a spin:
https://youtu.be/7PBnD6BmW6U?si=Tc6w-F3xRvAuyFWx

Here is an example of a switch/hop. He is doing it on the floor in this example:
https://youtu.be/Mmu9xbIu0zU?si=gtcQdUAhu3CEDvkf

I just started training on canes, and I’m curious if rotating on the canes, is exclusive to doing switches and hops? I would assume yes, since having the cane potentially rotate under your hand seems excessively dangerous?

I built my canes myself, so they are fixed in place once screwed in. I use the triangular 3 cane configuration, so I’ve considered making the 3rd cane have a rotating mechanism, but not sure yet.

Would love to hear from anyone who has trained either of these skills, super excited to get started. Thank you!

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u/bria44884 — 2 days ago