u/brucelee_1940

r/WeightTraining r/FitnessOver50 r/strengthtraining

(62) Need to figure out the best weight program to gain muscle mass. Gets more difficult as we age

▲ 15 r/FitnessOver50+2 crossposts

(62) Need to figure out the best weight program to gain muscle mass. Gets more difficult as we age

u/brucelee_1940 — 10 days ago