u/burkenstones_

▲ 1 r/omad

17f starting omad

Hii, i would appreciate any tips for me, i wanna lose weight and just live and eat more healthy ^^

I've been doing it for about 2 days for now and i think im okay, it's just my meals, i have no idea what to eat because so far I've only been eating rice and chicken and some fruits when i break my fast

reddit.com
u/burkenstones_ — 1 day ago