u/canolo

▲ 1 r/fitbod

Can you complete partial weekly targets?

I've set it up to split my training into 3 days a week. Sometimes when I get to training I don't complete it (tired, time), and instead of reaching 33% of my weekly target for, let's say, legs, I only reach about 20%.

But on the next training I move on to push or pull, and by the end of the week, after all my training days, I still haven't completed the missing part from the incomplete workout. I can only start another full workout.

Any tips on how I can complete incomplete workouts?

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u/canolo — 8 days ago