10 months training pull-ups, stuck at 9 — form check
40 y/o and I've been training pull-ups for about 10 months. Currently stuck at 9 reps.
What can I improve with my form? Anything obvious that's holding me back?
Trying to keep progressing, so any advice is welcome.
Update: Thanks for all the feedback. I tried to apply some of it on my next set, especially getting more extension at the bottom. Added the second video in the comments below.
u/chichito05 — 16 hours ago