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u/cindyx7102

▲ 2.0k r/science

62 overweight adults were randomly assigned to a low-fat vegan or Mediterranean diet for 16-week periods. Total greenhouse gas emissions and cumulative energy demand were reduced on the low-fat vegan diet by 57% and 55%, while the Mediterranean diet had a 20% reduction and no change, respectively.

nutrition.bmj.com
u/cindyx7102 — 6 days ago
▲ 343 r/science

Higher intake of total and saturated fats was associated with increased risks of several site-specific cancers, whereas polyunsaturated fats may have protective effects, umbrella review finds

sciencedirect.com
u/cindyx7102 — 16 days ago