u/coffeeanddoggie

Hi! Does anyone use ChatGPT/Claude as part of their practice/learnings, and if so, what prompts or exercises have been most valuable for you?

I use chatGPT for reflection, releasing resistance, journaling, or gaining clarity on situations but it sometimes forgets the initial prompt and I find it annoying to keep repeating things.

I’m looking for new, effective ways to use AI beyond basic questions & would love to improve how I incorporate it. Does anyone have any prompts or suggestions that works well?