u/colormepink150

I'm 2 months into my microdosing journey and I feel like the honeymoon phase is over. I took a slightly higher dose this weekend to see how I would react and I had some anxiety and OCDish/ circular thoughts. Not a bad time, but a tougher one. Made me realize I have a lot of feelings I need to work on and I'd like to start getting my head right.

Can anyone suggest some good spiritual healing or self help Audibles I can listen to? I'm not religious, but microdosing has made me more open spiritually, if that makes sense.

I don't want to see a therapist. I want to work on myself, by myself. Thanks!