Curl up advice
I’m new to Pilates with only 15 classes down but I’m loving it! Taking level 1 classes and have had a few private lessons to really work on form and fundamentals. But I am really struggling to be able to sit up/curl up when I’m laying on the reformer with my legs straight over the foot bar. What things can I do to work up to it?
u/cristianadp — 10 days ago