Hello, I am in Canada in search of a free app to calculate macros and nutrition. Ideally one where I can either log ingredients or take pictures of food is the most ideal. I know such a thing must exist as I’m told. My fitness pal was recommended before but it is not free ! TIA
I’m a 34 y/o female and weigh 200 lbs and 5’8. I go to the gym and eat healthy most days. I don’t drink alcohol anymore and still no weight loss no matter what I do. I also drink plenty of water. I used to be much smaller and honestly I didn’t even know my before weight but I’d have to say 20 pounds lighter at least. Wine wad mostly what made me gain weight ( or so I thought ) I look less bloated and smaller but the scale won’t budge and I still am not satisfied with what I see in the mirror. Help !!