u/delulugonewild

▲ 3 r/MentalHealthBabies+1 crossposts

How to get rid of anxiety, 13 weeks pregnant, advice needed

I am currently 13 weeks pregnant, this is my second attempt. Last year I was pregnant with twins. Lost them around 16 weeks. Didn't have a miscarriage. Their heart stopped. Got to know after a week in the scheduled ultrasound. Had to do a medicine induced delivery and then D&C procedure. This year I got pregnant. Single fetus. Everything seems fine every appointment. Have scheduled ultrasounds after every four weeks. But I keep getting anxious that their heart would stop and I wouldn't even know due to the ultrasounds being so far apart. How can I get rid of feeling like this. I want to enjoy the experience of this journey. I work full time and also read on my kindle, watch Netflix, and spend time with my family. I try to keep busy. But my mind still goes there.

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u/delulugonewild — 5 days ago