Backflips

Been able to back tuck for years but lately I’ve been locked into getting them proper.

I’ve had a bad habit of stutter jumping and spreading my legs before jumping. A weird fear thing. I’m finally starting to break that habit, but I notice I land pretty wide out of my round off still.

I also can’t seem to help throwing myself back rather than up on my set. Another mental block to overcome I suppose

Advice welcome

u/discog_doodles — 1 month ago