u/doroboneko84

43/f here. I’ve been taking losartan for about a year and I’m noticing my numbers don’t really stay down. Now I will admit. I haven’t been better at eating or losing weight. And my “excuse” is just high stress job and life (subconscious fear of losing job and only breadwinner in a family of 4).

My echo shown no issues. I am overweight but not obese. Anyone else have a bp condition? And what have you done? My doc just tells me to lose weight or eat beets but not sure if there is any other tests or activity that the community suggests.