Have you ever paid for something that actually helped you reduce your phone use?
I've been reading discussions about reducing phone use and noticed that things like app limits, blockers, or deleting apps don't always seem to work long-term for everyone.
I'm curious whether anyone here has found something useful enough to actually pay for - like a paid app, physical blocker, timed lockbox, minimalist phone, course, or anything similar. Did it actually help? If you stopped using it, what made you stop?
u/ellawonders — 14 days ago