u/fbs8715

Light headed

I’m 1.5 months in and have been taking 2mg a week. For the last 2 weeks. Still eating around the same amount of calories and doing good with Reta with the last few lbs I’m trying to loose. Down 100+ without Reta over the last 3 years. I’ve lost 60 in the last 6 months or so after really focusing in on my goals.

The issue is, getting up to quickly, I’m getting very light headed and dizzy. I can refocus after some time. BP 122/68, 52bpm as of yesterday by a Dr.

Anyone else notice this? Am I eating too little? For the last few months I’ve been in a 600/800 calorie deficit and am more like 400 under my BMR at this point. Only drinking 1 cup of coffee for caffeine a day.

Thoughts?

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u/fbs8715 — 2 days ago