Inverted TB - solution to the power problem?
OGs will remember when the Juggernaut method came out one of the main changes was to invert the sets and reps. So instead of 5x10, which is draining, 10x5 to keep fatigue down and bar speed high. I think the same can be done with several of the Operator templates.
After TBIII came out there was a lot of attention to the Breacher section and discussions around how power can be trained concurrently rather than as a standalone block. Yes, jumps and throws can (should?) be part of a warm up.
Let's put aside the role of Breacher as a part of a whole periodized cycle for now.
Some of the OA programs have primary and secondary set/rep schemes either done the same or different days. For example, squat for a 2-3RM on Day One and on Day Three 3-5 sets of 5 reps. Dynamic effort is specifically mentioned in the book in this context.
Operator I/A in 3rd edition allows for more than 5 sets, I think up to 8 or more.
So, one thing I've done is invert the sets and reps to really keep bar speed high and fatigue low: 5-8 sets of 3 reps for the secondary lift.
Usually I do sets of 2-3 reps EMOM until bar speed slows down noticeably.
Not the best thing for hypertrophy but this would mainly apply to an Operator template. And a good way to get the work in and fatigue low. Maybe a really good choice for those doing conditioning on the harder end of the scale for that program.