Day 1 (hour 1)
Posting this to hold myself accountable, mainly. But I’m also looking for advice.
I smoked from age 13-25 and quit this past year. I turned 26 yesterday. But I’ve been vaping for 3 years now. Today I threw them away because I’m on vacation in a state with no vapes and I don’t have a car so I’d have to find a way to get to another state if I wanted to buy one. I figured this was good timing. I’ll be here for 3 weeks before returning home. I haven’t had zero nicotine in my body since I was 13, I don’t know what’s next for me!
Does anyone have any advice specifically for those who are decade/s long smokers or vapers?
I’m hoping my first couple of weeks aren’t too hard on me. I don’t want to be someone who poisons myself anymore.
*Editing to add: I’ve quit worse things in the past and for me personally, quitting cold turkey is what works best. I can’t be near the thing or anything like that. I can’t do a zero nicotine vape because my brain will just think, what’s the point of zero nicotine vaping I should just buy a vape vape. I was hoping for suggestions on how to stay positive and occupy yourself :)