How to deal with boredom?
I have been on a serious detox from my phone/PC for the last two days now. I know boredom is not something bad and it gives your brain a chance to take a break from all the simulation. However I have no idea how to fulfill my day.
I read and walk daily, but this is not something I can do for a full day. I want to use my boredom to do fulfilling stuff, but I genuinely have no idea. It is crazy that 20 years ago, this was normal and everyone used to just live their life and find ways to fulfill their day. Now boredom feels like something bad and I just forget to life how it used to be 20 years ago.