

i need the most effective things people have done to stop nail biting
hi i (24f) have been biting my nails since i was 3 years old and i have tried quitting countless of times but the only thing that works is acrylics but once they’re off i “relapse” lmao i need to know the most effective strategies to help me quit and have some growth in 3 weeks!! i don’t care how off the wall or unhinged they are i need just enough growth so that i can get acrylics for my wedding 🫣