Starting my journey
I’ll try and keep this long Drawn out life story as simple as I can
OCD for as long as I can remember . Scared of family injuries and deaths . Rituals that would come and go and sometimes take up large chunks of my day, although I was able to hid it from the public for most of my life , except the muscle twitching
Would sprain things as a kid and pull my neck but never thought anything of it ( I was a very active 90’s kid who would play and fall and get dirty and hurt)
I remember bouts of back pain as young as 14 on the golf course and the feeling of “blowing my back out “
Age 20- traumatic injury while deadlifting . Immediate pop and 10/10 pain in lower back and hips
Never saw a doctor for it for over 15 years and the pain would range from 10/10 to 2/10 . Finally saw a doctor and of course mri would show 4 herniations of the lower back and 3 in the neck . So I had it , a “structural issue” causing my pain.
Neck pain. Mid back pain. Hip pain. Planter fasciitis over the years. Two almost identical wrist injuries within 1 month of each other with identical pain
After 17 yrs of chronic pain and just not being able to tolerate it along with life’s stressors, I decided on l4/l5 microdissectomy
- recovery has been tough. Not the wake up and feel amazing recovery so many people talked about . It actually brought on worse sciatica as my nerve root has become inflamed
Which led me to PRT. I am only two days into learning about it and I am very interested .
I am open to taking any and all advice !
Christian