u/gyfwisgre

This would be my advice to myself: You need to force yourself to eat enough protein even when you have zero appetite. If you neglect it you will lose muscle and feel completely exhausted. Eat the chicken and eggs first at every meal. What's yours?

Went to a family dinner bracing myself for the usual food policing. Instead my sister noticed I was eating less and just whispered you are doing amazing. No lectures no judgment. Having people in your corner while on this shot changes the whole game. Love them.