u/haley_bailey26

Apparently this post keeps getting deleted so imma try one more time. J15 rower in the UK with a current 2k time of… *cough* 7:18🥀
I’d quite like to get this down to at least sub 7:10 by September, or lower (I have no idea what I’m doing guys).
I need your help to give me some good erg workouts that I can dot throughout my 7 week summer holiday, mainly to develope but also so that I don’t get slower.

Thanks guys