New to Sandbag training
Hey guys I’m new here and interested in sand bag training. I’ve been doing traditional barbell lifting for about 10yrs and need something different. I bought the bells of steel strongman sandbags 150,200,250lb and I need a workout routine. Please post your full body sandbag workout routine so I can have something to build upon. Thank you.
u/healthmaxxinng — 5 days ago