ADHD IN MEDSCHOOL PLS HELP ME
Hi, I’m a YL1 in med school. I know that first year is an adjustment period, and it’s normal to be overwhelmed and overstimulated due to the enormous amount of things you need to study and prepare for, but my ADHD is actually making it 100x harder.
I know my responsibilities, I know what I need to do, yet my mind won’t cooperate. It’s making me so frustrated to be aware of the things that I need to do (like studying) yet I can’t do anything efficiently. I’M STRUGGLING SO BAD.
Like, for example, I’m going to study, but my focus keeps leaving me. Even if I remove all the things that can distract me, my brain will always find a way, like suddenly daydreaming or suddenly getting unbearably bored in the middle of it… which makes my progress so slow, like 2 PAGES PER HOUR (and I need to study 7–13 CHAPTERS) especially if the contents are hard to understand or new.
I couldn’t count how many times I’ve broken down crying within just 2 MONTHS in med school. However, I absolutely cannot give up, as this is my dream, and my parents have already sacrificed a lot in order for me to be in med school (Like nagbenta pa sila ng lupa para lang may pang-tuition ako).
Survival in med school is all about adaptation. If I cannot do that, then I won’t be able to proceed to the next year level, and I absolutely can’t afford that. Sorry for the rant pero meron po ba kayo mabibigay na advice regarding this? 🥲