u/highriseheist

Last Friday, I was doing a deadlift and felt my back strain due to shitty form 🤦🏽‍♂️

It’s now day 6 and I’m still in LOTS of pain when moving

Getting up from a sitting position is hard

Getting out of bed is excruciating

Twisting my body is imposssibke

Putting socks and shoes on is basically impossible

I can barely even get into my damn car 🥴

wtf is going on and is it normal to be 6 DAYS IN with basically no improvement?

I don’t feel pain in my legs or butt randomly

I haven’t been to a GP (yet) because he’ll probably just say to “give it time and rest”

Is this normal?