Slow progress
I just reached a new weight loss goal. I'm at 184.9, down from 260 at my heaviest. It's been a long journey, and I'm definitely seeing changes, especially when I look at pictures of how I used to be. I'm also taking it one day at a time. Some days, like today, when I see how much I still need to lose, it can be depressing a bit. It wont last long, but sucks in the moment. For those that have also gone through this, or still do, do you have any advice?