u/janemarko

Hello! I have been tapering off 60 mg since March. Did a jump from 60-50 in March then 50-40 in July. I went down to 30 9/4. I had little to no issues until this current jump. I am having insomnia, constant headaches (which I actually think were caused by trazadone I was taking for insomnia). Last night I didn’t take the trazadone and am was up all night with what I assume is restless leg (never had it before but legs would spasm uncontrollably and I felt weird and restless in my legs). I’m realizing I’d like to start the bead method and wondering if I should add some beads in now or stabilize on the 30 mg and then go from there. Thank you!

Hi I have taking cymbalta for 4 years and was on 60 mg then went down to 50 mg in March with only a few days of lightheadedness then totally fine. I want to go off and my doctor told me to go down to 40 mg. Today was the first day I took 40 mg and my naturopath mentioned the hyperbolic method which I knew nothing about. I want to be incredibly careful- should I go back to the 50 mg tomorrow and start from there or continue with 49 mg (today I feel fine but it’s been not even a full day). Thank you!