Sleeping/Resting Position HELP
OMG I am 7 Days Post-Op and I am having a hell of a time trying to get ANY sleep! Pain is very manageable now, I can get up from the couch and lay back down pretty easy.
My problem NOW is that laying down like this (the wedge pillow still a life saver) is triggering pretty bad head sick feeling/vertigo and I don't know what to do! 😭 I nearly puked twice last night when my head turned the wrong way. I feel a bunch of pressure on the right side of my ear canal/back of neck (probably whatever ear crystals or something) and such. I am usually a side sleeper but can't really do that comfortably yet, so this starting to be a nightmare. 😫.
Did anyone experience this and manage to find a comfortable sleeping/resting position until they could go back to normal?