u/jenpen84

Hi everyone ❤️ I’m hoping to connect with others who have had a DS/bariatric surgery and are trying to gain weight.
I had my DS in 2021 and I’ve lost a significant amount of weight. At this point, I’d actually like to gain around 30 plus pounds. I’m wondering what has worked for others foods, protein shakes/mass gainers, supplements, meal timing, or anything else your bariatric team recommended.
If you’ve successfully gained weight after DS, I’d really appreciate hearing what you did ❤️ thank you