If you are doing pre-tug skin treatments, what are you using?
Curious about your topical usage. Originally i was using skin moisturizer with retinol after my routine but after a bunch of recent research i began a completely different routine to try and promote mitosis and gain some efficiency.
Here is what i am doing now.
Pre tug:
Red light dorsal and ventral 4mins each
GF 15% (EGF Serum) - mitosis primer
Multi-peptide + Copper GHK-Cu - fibroblast stimulation
4+ hour tension session
Post tug:
Niacinamide 10% + Zinc 1% - post session inflammation control
Hyaluronic Acid 2% +B5 + Ceramides - hydration & barrier support
Vaseline - occlusive seal
Once a week i add Defferin Adapalene 0.1% to post tug for retinoid receptor activation. Note only to outer skin, it’s not meant for mucosal skin at all.
If you have a topical skin routine, what is it?