u/johnny1b1g

Image 1 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 2 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 3 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 4 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 5 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 6 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 7 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 8 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 9 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 10 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 11 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 12 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 13 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 14 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 15 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
Image 16 — iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"
▲ 8 r/WorkoutRoutines+1 crossposts

iPhone Workout Tracking and Apple Watch app, no Subscriptions, totaly Free!"

Hey everyone,

I was frustrated with fitness apps locking basic features behind expensive monthly subscriptions, so I decided to build my own. It’s called GymMe. I wanted something that works seamlessly between iPhone and Apple Watch, without needing to constantly take my phone out during a workout.

You can download it from the App Store here: GymMe . Please your comments in order to make it better :)

Below are the app’s features.

iPhone App

For the Advanced User

  • Structured programs with templates exercise selection, sets, reps, tempo, rest seconds
  • RPE tracking per set (Rate of Perceived Exertion)
  • e1RM calculation (estimated 1 Rep Max) and progress chart
  • Automatic weight/reps suggestions based on history (suggestion engine)
  • Superset support with interleaved rest logic
  • Tempo training (eccentric/concentric control)
  • Unilateral exercises (L/R tracked separately)
  • Personal Records (weight, reps, e1RM) with automatic detection
  • Data export
  • Metric / Imperial support

For the Beginner

  • Free session mode without templates
  • First steps onboarding
  • Routine wizard (automatic program creation)
  • Exercise difficulty levels (Beginner / Intermediate / Advanced)
  • Visual library with muscle groups, equipment, videos/images
  • Draft saving - if a workout is interrupted, it resumes where it left off
  • Bilingual

General

  • Live Activity on the lock screen during rest
  • HealthKit integration (workout + calorie logging)
  • Rest timer with beep and visual countdown

Apple Watch

For the Advanced User

  • Log sets directly from the watch (weight / reps / RPE with Digital Crown)
  • Weight increment with 3 levels (0.5 / 2.5 / 10 kg or 1 / 5 / 25 lbs)
  • Real-time heart rate (BPM) displayed inline on screen
  • Drop Sets / Rest-Pause: While logging a set, select the "Rest-Pause" technique. An automatic countdown timer will trigger to guide the user's recovery period.
  • L/R Tracking, Use the L/R toggle for unilateral exercises to log each side independently.
  • During a workout, tap on the exercise title while on the Rest Timer screen and select "Change Exercise". From the logged sets performed during the session, users can select and modify entries.
  • Data Sync-Back, after finishing the workout on the Watch, the session is saved locally. It will automatically sync back to the iPhone's "History" tab once the devices are within range again.
  • Change exercise mid-workout with a pencil picker
  • Skip rest to return to the next set immediately
  • Cancel / Save workout with confirmation from the watch — no iPhone needed

For the Beginner

  • Automatic rest timer start as soon as a set is completed
  • Audio + haptic notification at the start and end of rest
  • "Next Set X" label during rest so the user knows what's coming
  • Elapsed timer (● in progress + stopwatch) for a sense of progress

Flow & UX

  • Start workout from the watch (workout list → exercise selection → workout in progress)
  • Start workout from iPhone → automatically opens exercise picker on the watch
  • kg/lbs sync from iPhone settings
  • Full functionality without ever taking the iPhone out of your pocket

Have fun :)

u/johnny1b1g — 1 day ago