Excercise induced Asthma
Hey guys,
I just wanted to write up this post to get some opinions on if I have excercise induced asthma. I have been going to the gym for about 3 years now, I don't do alot of cardio but Im weight training alot. I still get very out of breath when doing these excersises, I feel extremely fatigued afterwards, sometimes a bit dizzy and genuine struggle to catch my breath. I do remember during school I would struggle alot during long distnace runs especially in the cold I would get very wheezy and almost an achy pain. I don't cough during my gym excersises so maybe that's a temperature thing? The thing is, weight training isn't cardio but I feel as if I do movements that would've helped my lungs by now but they have not improved inthe slightest.