

update: week 4
i didn't post for a little while because i backslid and felt embarrassed, but i've been looking again at the supportive messages in this sub and i'm going to try again!! i got a hand mask while i was out shopping at ulta with a friend yesterday and i am going to try that - she said it's best if you can do it overnight. i'm also going to try to be better in general about gently filing and moisturizing throughout the day when i start to pick.