Confused about burning pain after hiking 3+ miles
I have a MR and I just got updated orthotics. I was having pain prior to getting the new orthotics, and now I'm able to walk longer, but my foot still burns after 3+ miles. I'm not sure if it's the orthotics, my shoes (hoka sneakers or Merrill moab hikers), or just the MR. Any tips on how to differentiate what the issue is?
u/junehippiechick — 12 days ago