u/lambda_Resistance

Dense in calories: 486 calories/100g. Easy to store in an airtight container. Shelf life: up to 3 months. Cheap compared to protein bars and easily available. A few pieces will give you the energy to walk kilometers in fleeing situations. Precaution: it’s very sweet, so it’s bad for your teeth if you don’t pay attention. Always rinse or brush your teeth with water after eating it, or brush with your fingers. Years ago I walked 20+ km on a bandh day with two bottles of mineral water and four packets of peanut brittle without having breakfast. Adding a pinch of salt helps with electrolytes on long walks. If you pre-bag 50g pieces in ziplocks, they’ll be handy and you won’t have to break them with your dirty hands every time while traveling.