u/leedade

Day 5 of cold turkey effects so far.

No more chest pains, resting heart rate is down from 65-70 to 59-62, blood pressure is down to normal level, no more excessive sweating, no more circulation issues in fingers and feet. Skin feels warm and kinda flushed but not warm to the touch, my sense of touch feels different and kinda enhanced.

Bad effect is that my sleep is a bit weird, not able to sleep through the night and i usually sleep so well, hopefully that fixes itself in the next week or so.

Cravings are actually minimal, i didnt have a particularly strong reason to quit, the chest pains were freaking me out for a couple days, though they seemed to go away and then i ran out of pods and just thought u know what, i dont want to do this anymore.

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u/leedade — 1 day ago