shoutout to those whose fingertips ache today
My pinky, ring finger, and middle finger are THROBBING .
I relapsed a couple of days ago. I was doing so well with my recovery but as soon as the barrier was removed, I went right back into it. God, am I really that weak with no self control? I work with my hands and I press lots of buttons, so work will be painful for a few more days.
You know that feeling when you stub your toe? That’s how it feels when I accidentally knocked my freshly bitten finger against a hard surface. Hurt like a mf.
I avoid getting my nails done because they’re expensive. I also wear gloves at work all the time so no one can actually see them… However, gel manicures have been the only thing that’s successfully deterred me from biting my nails for much of the last 4 years…. But idk what to do. Advice?